How Taking a Break from Social Media Helped Me Become a Better…Me

I'm guilty of using social media excessively. I know that it isn't good for me because, at the times when I'm most stressed, I tend to shy away from using social media altogether. While this may not be the norm for everyone (I've been managing anxiety for over twenty years and this tends to be … Continue reading How Taking a Break from Social Media Helped Me Become a Better…Me